Kale chips

A quick, easy and healthy kale snack that will definitely seduce you with its crispy texture.

A quick, easy and healthy kale snack that will definitely seduce you with its crispy texture.

Ingredients:

  • 1 large bundle of curly green or purple kale

  • 15-30 ml melted coconut, sesame or avocado oil

  • Seasonings of choice (ex: pinch sea salt, 1 tsp cumin powder, 1 tsp chili powder, 1 tsp curry powder, 1 tsp garlic powder, 1 tbsp nutritional yeast, etc.)

Instructions:

  • Preheat oven to 150°C maximum. Use convection bake if you have it to speed cooking time and help chips crisp up even more.

  • Rinse and thoroughly dry kale, then tear into small pieces and discard any large stems.

  • Add to a large mixing bowl and drizzle with oil and seasonings of choice. Toss thoroughly to combine, using hands to distribute the oil and seasonings evenly.

  • Spread the kale over 2 large baking sheets (use fewer or more if adjusting batch size), ensuring the kale touches as little as possible to help them crisp while baking.

  • Bake for 15 minutes, then turn the pans around and lightly toss/stir kale to ensure even baking. Bake for 5-10 minutes more, or until kale is crispy and very slight golden brown. Watch closely as it can burn easily.

  • Remove from oven and let cool slightly – chips will crisp up even more once out of the oven.

  • Enjoy immediately! Best when fresh. Store leftovers covered at room temperature for 2-3 days.

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